Raw mushrooms

Mushrooms are part of the kingdom of fungi, neither animal nor vegetable, the legends on their origins are really curious even if the edible species are a few. The legend around some of the most common industrial mushrooms, field mushrooms or  champignon, is that when grown in circles are originated by the dances of witches. Industrial farming doesn't leave much space to the imagination, but mushrooms are a great element for the vegetarian diet. Savoury and relatively rich in proteins, sodium, potassium and D vitamine, have a really useful charachteristic,  satiety with zero calories.

Field mushrooms  (champignon)

Extra virgin PDO olive oil

Salt

Lemon

Clean the mushrooms and finely slice, dress with oil, salt and freshly pressed lemon juice, stand 'cooking' for about 25'. 

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