Holiday vegetarianism

Being vegetarians in a big city is already quite difficult, but it's true that the veggie choice,, when on holiday, sometimes can be considered a test for strenght of  will. Depending on the place you choose to relax and recreational moments that help us facing the year with renewed energy, you have to face a number of difficulties that sometimes make it complicated to keep a balance with vitamines, proteines and nourishing elements. Many pastries, cakes and baked goods, such as pizza, focaccia, piada, quite often use the lard, so it's always good to ask and read carefully the ingredient lists in the shops. In restaurants many recipes apparently vegetable based are actually cooked with pancetta, speck, bacon, lardo or 'savoured' with fish based sauces and, if the simple pasta with fresh tomato and basil or the typical grilled scamorza with grilled vegetables might be a good solution for one evening, surely they cannot be considered the basis of the holiday diet. Here some suggestions on how to survive to holidays without dismantling your faith in the possibility of a vegetarian diet. For a start, a bakery and a supermarket are everywhere to be found, so it is possible to buy easy to use canned legumes, fresh bread, cheese and in oil vegetables. Then it is always possible to find a pizzeria that prepare the focaccia without lard and also in the farest holiday resort it will be possible to find a place where it's possible to find eggs for breakfast. Holidays are also BBQ time, the company, that nice summer tradition impossible to skip and among Italian salsicce and fish, it'll be possible to find a small part of clean grill on which laying a summer vegetarian triumph.

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